Ashizu Valley (Ashizu Keikoku) is a stunning valley located within the Hino-Yayama Nagi-yama Quasi-National Park in Chizu Town, Yazu District, Tottori Prefecture. It lies in the upper reaches of the Kitamata River and consists of a grand valley stretching from Ashizu to the Mitaki Dam, surrounded by a primeval forest of massive beech and oak trees. The landscape is characterized by steep cliffs, rapid currents, deep pools, and a continuous sequence of waterfalls. Furthermore, the area has been selected as one of the "Top 100 Water Source Forests," ensuring a highly preserved and pristine natural environment.
History & Cultural Background
This region is renowned as the birthplace of "Forest Therapy" in Chizu Town. This practice utilizes the scientifically verified components and environment of the forest to promote relaxation and mental refreshment. Visitors can also find traces of the past, such as remnants of old stone walls and former paths once used by narrow-gauge mine carts.
Main Highlights
The valley offers several courses and unique scenic spots based on its diverse topography:
*Waterfall Groups**: Discover numerous waterfalls, including Mitaki (21m high), Futatsu-no-taki, Yagen-no-taki, Ishiusu-no-taki, and Nuke-no-taki.
*Mitaki Dam**: Located at an altitude of 737m, the area around the dam is well-equipped with walking paths and rest areas.
*Rock Formations**: Admire unique rock shapes such as Eboshi-iwa and Kame-iwa, alongside dramatic cliffs.
*Natural Scenery**: The valley is surrounded by diverse forest zones, including the Autumn Color Forest, Waterside Forest, and the Showa Kinen Forest.
Seasonal Recommendations
The scenery transforms beautifully with every season:
*Spring**: A season of fresh greenery, where the primeval beech and oak forests turn a vibrant, lush green.
*Summer**: An active season for outdoor water sports like shower climbing in the mountain streams.
*Autumn**: One of Chizu Town's premier spots for autumn colors, featuring stunning reflections of red leaves on the dam lake.
*Winter**: A time for winter outdoor activities such as snowshoeing through the serene forest.
Activities & Experiences
Enjoy various activities through well-maintained trails and natural environments:
*Hiking**: The area features the Chugoku Nature Trail, which is relatively flat and easy to walk. Specific routes include the Chugoku Nature Trail (2.3km) along the valley, the Mitaki Dam Peripheral Course (1.3km), and the Ashizu Source Course (2.0km) leading to the headwaters.
*Water Sports**: Shower climbing is a popular activity during the summer months.
*Winter Activities**: Explore the forest through snowshoeing during the winter season.
Surrounding Areas
Nearby areas of interest include:
*Itaihara Village**: A settlement with a beautiful historical landscape.
*Chizu-shuku**: A historic area along the old highway.
*Amadaki Valley**: A neighboring valley area.
Essentials: Clothing, Etiquette & Tips
*Clothing**: For hiking or shower climbing, wear durable, movement-friendly clothes and water-resistant gear (such as wetsuits and appropriate footwear). In winter, prepare heavy thermal clothing for snowshoeing.
*Payment**: For local activities or transportation, please carry cash or a transportation IC card. Check bus schedules in advance.
*Language**: English support for signs and facilities varies; it is recommended to check availability before visiting.
*Reservations**: Advance booking may be required for certain outdoor activities like shower climbing.
*Photography**: Please follow local rules regarding photography to protect the natural environment.
*Accessibility**: While many paths are designed to be relatively flat, the natural terrain includes uneven surfaces and rocks.
