Zazen Meditation and Tea Session at Erin-ji Temple

Event Overview

The Erin-ji Zazen Session is a meditative experience held at the historic Erin-ji Temple in Koshu, Yamanashi Prefecture. Within the serene atmosphere of the temple's main hall, you can escape the rush of daily life and engage in meaningful self-reflection. To ensure a comfortable experience for everyone, including beginners, a guided lecture on proper posture and etiquette is provided.

Highlights and Experience

The true charm of this event lies in the authentic Zen practice conducted within the solemn and majestic atmosphere of an ancient temple. The session consists of two 25-minute meditation periods with a short break in between, allowing you to build focus without feeling overwhelmed. Following the meditation, you will hear a short dharma talk and greetings from the head priest to deepen your spiritual understanding. On certain dates, the session may also be live-streamed on Instagram, offering a modern way to connect with Zen teachings.

Schedule

This event will take place on August 22.

• Two sessions of approximately 25 minutes each (with a short break in between)
• A brief greeting and dharma talk by the head priest after meditation

Venue and Access

The event is held at Erin-ji Temple. Depending on the specific session, it will take place in the Main Hall or the Zazen Hall on the second floor of the main entrance.

Participation Tips

No special equipment or preparation is required for Zazen. However, since you will be sitting cross-legged, we recommend wearing comfortable, loose-fitting clothing to reduce physical strain and enhance concentration. Even if it is your first time, the introductory lecture will help you master the basic movements smoothly.

What to Bring and Etiquette

• *Clothing**: Please wear loose, comfortable clothing suitable for sitting cross-legged.
• *Details**: Please check the official website for further details.