
Guide
Ochagura Nature Park is a precious area that preserves the untouched, rich natural environment of Nagano Prefecture. The park is characterized by sprawling white birch forests, offering a sense of peace and seclusion from the bustle of daily life as you walk along the well-maintained paths. The diverse landscapes—ranging from elegant waterfalls and clear mountain streams to seasonal highland flowers—never fail to enchant visitors. It is truly a sanctuary designed for healing and reconnecting with the earth.
This area is part of a movement to protect the natural environment of the Yatsugatake mountain range, and it has long been cherished as a place where one can feel the raw vitality of nature. The white birch forests, abundant water resources, and the shifting seasonal flora are part of a natural heritage that has been carefully preserved over many years. By visiting, you can experience the profound connection between Japanese culture and the preservation of its stunning natural landscapes.

There are numerous attractions scattered throughout the park. The walking trails through the white birch forest are particularly popular, offering highly photogenic scenery that changes beautifully with every season. Don't miss the sight of pure water cascading over rocks in the waterfalls and the serene mountain streams. The dynamic movement of the splashing water against moss-covered rocks provides a deep sense of tranquility. Additionally, the blooming highland flowers offer a unique charm that is specific to this high-altitude environment.
The park is generally open from late April to early November, offering different charms depending on when you visit. From spring to early summer, you can enjoy the vibrant greenery and the refreshing sensation of the flowing water. In autumn, the landscape is transformed by brilliant, colorful foliage. Because the way sunlight filters through the trees changes throughout the day, we recommend a morning stroll to enjoy the crisp, fresh air, or an afternoon visit to experience the landscape bathed in soft, golden light.
The primary way to enjoy the park is through