Zazen Meditation Session

Event Overview

Seigan-ji Temple in Shiga Prefecture hosts a monthly Zazen (Zen meditation) session. This is a rare opportunity to connect with the spirit of Zen while surrounded by a beautiful, designated historic garden. Even beginners can participate comfortably thanks to gentle, step-by-step guidance.

Highlights & How to Enjoy

The greatest charm is the profound sense of tranquility within the historic atmosphere of Seigan-ji. Learning proper etiquette in the main hall and facing your inner self in silence offers a unique, meditative experience. For those who find sitting on the floor difficult, "Chair Zazen" is also available, ensuring everyone can participate comfortably.

Schedule

The session is held on the second Saturday of every month from 16:00 to 17:00. The typical flow is as follows:

1. Reception

2. Instruction on Zazen etiquette and movements

3. Meditation (Zazen) begins

4. Completion of the session (Hozen-kyo)

Venue & Access

The venue is the main hall of Seigan-ji Temple in Shiga Prefecture. You can enjoy an authentic Zen experience in a quiet environment with a beautiful garden backdrop.

Participation Tips

No reservation is required for the standard session, and anyone is welcome to join. Note that if you arrive after 15:45 (15 minutes before the start), the temple entry fee is waived. For a full experience including etiquette instruction, it is best to arrive early.

What to Bring, Clothing & Etiquette

Please wear comfortable, loose-fitting clothing suitable for meditation. Since instruction takes place in the main hall, you will not be meditating while looking directly at the garden. Chair Zazen is available for those with physical limitations. Please check the official website for detailed rules.