EndedOtherNiigata
Citizen Seminar: Senior Exercise Class
市民ゼミ シニアエクササイズ
Stay active and healthy with gentle exercise sessions at Sanjo Higashi Kominkan.
This event has ended
Schedule
August 21, 2026
Guide5 min read
The Citizen Seminar Senior Exercise is a wellness program held at Sanjo Higashi Kominkan to help community members lead active, vibrant lives.
Highlights
WellnessCommunitySenior Friendly
About Citizen Seminar: Senior Exercise Class
- Healthy Habits: Incorporate a regular, healthy rhythm into your daily life through consistent movement.
- Local Connection: Connect with local residents and feel the warmth of the Japanese community.
- Gentle Movement: A beginner-friendly program designed specifically for seniors to start safely.
- Calm Environment: Focus on your wellness in the peaceful setting of Sanjo Higashi Kominkan.
Weather forecast
Wed
9/16
23°/21°
98%
Thu
9/17
25°/20°
71%
Fri
9/18
27°/20°
7%
Sat
9/19
27°/21°
33%
Sun
9/20
26°/22°
47%
Mon
9/21
25°/22°
56%
Tue
9/22
24°/19°
44%
