Gyoten Zazen

Event Overview

Gyoten Zazen is a special annual meditation event held at Hofukuji Temple in Okayama Prefecture. "Gyoten" refers to the "dawn," and as the name suggests, this session is practiced in the profound silence before daybreak. Unlike regular meditation sessions, this is a rare opportunity to deeply connect with yourself amidst the crisp, clear air of the early morning.

This event is cherished by those seeking to escape the bustle of daily life and sharpen their spirit. Within the solemn atmosphere of the historic Hofukuji, you can truly feel the essence of Zen.

Highlights

The greatest appeal is the timing: the break of dawn. Starting at 5:00 AM, the meditation is practiced while the surroundings are still dark and silent. Watching the sky gradually brighten as you experience the process of calming your mind is a unique pleasure of Gyoten Zazen.

The session consists of two 30-minute meditation periods, allowing you to build focus through a manageable rhythm. Beyond the practice itself, the historic temple architecture and the very atmosphere of the space provide deep relaxation and mindfulness, helping you find inner peace and relief from daily stress.

Schedule

Gyoten Zazen is held annually for five days from August 1st to August 5th.

• *Reception Starts**: 4:30 AM
• *Meditation Session**: Starts at 5:00 AM (Two 30-minute sessions)

As this is an early morning event, please arrive with plenty of time to ensure you do not miss the start of the session.

Venue and Access

The event takes place at Hofukuji.

Participant Information

To fully enjoy the early morning silence, please prepare accordingly. This event starts significantly earlier than the regular meditation sessions (which usually begin at 7:30 AM). Prepare to focus your mind in the cool morning air.

Please note that the traditional "Baito Charei" (tea ceremony) and breakfast service are not provided for this specific event, allowing for a pure, uninterrupted focus on the Zen experience.

What to Bring, Clothing, and Etiquette

• *Payment Method**: A donation (shono-kin) of 500 JPY is required. Please prepare **cash**.
• *English Support**: No specific English support is provided. Please follow the movements and guidance of those around you.
• *Reservations**: Advance reservation via telephone may be required. Please check the details in advance.
• *Clothing**: Wear comfortable, modest clothing that allows for easy movement during seated meditation.
• *Etiquette**: Maintaining silence within the temple is essential. As this is an early morning event, please be mindful of others and move quietly.